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Anjali: Kundalini Yoga
It is a joy to be able to share the
transformative teachings of Yogi Bhajan, allowing
others to realise the light and truth within. Anjali
is currently training to teach Shakti Dance: satnam.anjali@hotmail.com |
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Justin Hoffman:
Laughter Workshop
Go on have a laugh... it might
just do you good. Even a forced smile can work wonders
- a good laugh is a natural tonic, and it is often
therapeutic to laugh for no reason. We should forget
the dreadful weather and pressures of life –
and look at ourselves in the mirror (“that’s
a laugh for a start”) and have a good chortle.
Look forward to having a laugh with Justin in this
practical workshop: monkeylaugh2004@yahoo.co.uk |
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Rebecca Elliott: Nuts about Nutrition
with Funky Yoga - PLAYSHOP FOR CHILDREN
This workshop will begin with some
yoga using fun movements and will then invite children
to explore healthy eating through drama and role
play with some eating at the end! Rebecca Elliott
is director of company Blissed Kids, dedicated to
the emotional, moral and physical well being of
children. She also works in education as an inner
city primary school teacher and is currently writing
a series of books for children. Rebecca also teaches
yoga to children and works with energy healing.
Outside of her work with children Rebecca also produces
and hosts live music and entertainment shows and
is invited to perform her own expressive poetry
at many festivals and community events. She is on
the the Festival of Life committee, organising the
evening party: rebeccarainbow@tiscali.co.uk
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Kate Wood: Raw Magic
In this workshop Kate will share her
passion for and expertise in the planet's best foods.
Detoxing with raw food and superfoods brings us into
alignment with the magic of life, where miracles become
possible, and life flows effortlessly. We will look
in detail at the different superfoods, their nutritional
properties and energetic qualities. This is cutting
edge nutritional teaching, combined with empowering
inspiration and wisdom, and utterly amazing food -
for your mind, your heart and your body, it's all
in Raw Magic: www.rawliving.eu |
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Meditation & Chanting
Experience a complete introduction
to this dynamic and traditional method of meditation,
highly recommended for people today. It is enjoyable,
easy to practise, and effective for many things from
stress, anxiety, anger management and addictions,
to spiritual development and self-realisation. Above
all, it has always been taught for free! The event
has been co-ordinated by Rishi of Meditation UK: www.meditationuk.co.uk
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Frankie Jennings: The Sound of Devotion
Unity in Diversity... Through Sound.
In order to promote a greater understanding of the
power of sound, we would like to invite anyone with
an interest in, or a knowledge of sound, to our gathering
where we can come together to share devotional chants,
songs and sound practices from any background, tradition
or faith: www.thesoundofdevotion.org |
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Paradox: Surrendered Preparation & prepared
surrender
Life is full of surprises, so what
to do? Can we prepare for the seemingly inevitable
climate and earth changes? Can we prepare for the
personal changes brought by ageing i.e. decay, disease,
pain, loss and death? When is surrender appropriate?
What does it really mean? How does it help? These
are the question we will be asking and attempting
to answer. Paradox describes himself as a "one-legged
existential stand-up beat poet". He hopes to
open the session by reading his poem The
Matrix. |
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Guy Gladstone: Pulsing
Pulsing is a movement-based passive
bodywork. Movements of stretching, lifting, jiggling,
shaking, rotating and swinging are applied within
a matrix of soft and persistent rhythmic rocking of
a prone or supine body from which no effort is demanded.
The message conveyed is that life can be easier. Thus
Pulsing is a delight to give and a treat to receive:
www.bodyspace.co.uk |
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