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Anjali (Hansmukh Kaur) - Kundlini
Yoga
Awaken to your true potential
with Kundalini Yoga! This is an ancient system
of self mastery which supports the development
of our total possibility. During this workshop
we will do a kriya (set of exercises) that will
connect us with the sun energy that is within
ourselves. This energy allows us to be more
energetic, expressive, extroverted and enthusiastic.
Come along, have an experience and set yourself
up perfectly for the rest of the festival! |
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Anjali (Hansmukh
Kaur) teaches Kundalini Yoga as taught by Yogi
Bhajan (KRI certified) and Shakti Dance. Anjali
brings a sense of joy and openness to her classes
and focuses on allowing people to come into
an awareness of the deep silence and joy that
is always present within. As we access this
silence through yoga and dance we connect with
the true nature of our existence, enabling us
to go beyond the stresses placed on us by modern
day living.
Contact: Anjali (Hansmukh Kaur) - 07961 105780
- www.shaktidance.net
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Justin Hoffman: Laughter Workshop
Go on have a laugh... it might
just do you good. Even a forced smile can work wonders
- a good laugh is a natural tonic, and it is often
therapeutic to laugh for no reason. We should forget
the dreadful weather and pressures of life –
and look at ourselves in the mirror (“that’s
a laugh for a start”) and have a good chortle.
Look forward to having a laugh with Justin in this
practical workshop: monkeylaugh2004@yahoo.co.uk
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Chris Paradox - The Meaning
of Life...It's up to YOU!!!
An Entertaining Engaging Empowering
Exploration of the Inspirational Idea that life has
no meaning except the meaning you give it!
Since becoming a Performance Poet, Compare, Speaker
and Workshop facilitator in 2002 I have explored and
experimented with a wide range self & planet empowering,
practices, systems, models and lifestyles. Since almost
dying and losing my leg last year, these ways of being
have been put to the ultimate test...and most were
found wanting. This real time, real world separating
of the "wheat from the chaff" has led to
a distillation of and focusing on the core experiencial
and existential truths that have empowered me...and
I feel can empower others...to live a more deeply
meaningful life.
Contact: Inspiration Engine - 07590 800081 - www.myspace.com/thechrisparadox
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Ania Ozarowska - Meditation
& Chanting
Experience a complete introduction
to this dynamic and traditional method of meditation,
highly recommended for people today. It is enjoyable,
easy to practise, and effective for many things from
stress, anxiety, anger management and addictions,
to spiritual development and self-realisation. Above
all, it has always been taught for free! The event
has been co-ordinated by Ania of Meditation UK:
Contact: Meditation UK - 01483 772844 - www.meditationuk.co.uk |
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Bernadette Vallely - Love, Sex &
Health
Heal yourself with sexual energy!
Use your body to experience bliss, release tensions,
connect with others and the universe and be in your
full power. I will show you simple exercises to awaken
your sexual sensual self and help you create the right
conditions for a healthy life.
Bernadette Vallely, author, broadcaster and award-winning
environmental activist. Inspiring love coach, creator
of the London Festival of Tantra and practising Tantra
Kriya Yoga. "Beautifully blunt"
Contact: Love Guru - 020 8541 1305 - www.londonfestivaloftantra.org |
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Guy Gladstone - Bioenergetics:
Bodymind Alive
This experiential session introduces
a special mode of bodyreading, develops awareness
of your body language, acquaints you with your body
image and clarifies how your character formed. Discover
how bodywork raises energy levels, improves your contact
with others and helps you release feelings nonverbally
through voice, gesture, breath and movement.
Guy Gladstone is a bodywork practitioner with 25
years experience leading weekend and weekly ongoing
groups at The Open Centre in EC1. He uses activities
drawn from Bioenergetics to explore and resolve a
wide range of personal issues and to develop skills
for living a lively and meaningful life.
Contact - Guy Gladstone - 020-7272 - 6672 - www.bodyspace.co.uk
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Gita Sootarsing - Biodanza
Biodanza is an amazing international
dance system that will reconnect you to your heart
and inner wisdom, open the gateway to bonding with
others, whilst liberating your body - unleash the
real YOU!!!. I discovered Biodanza in 2001, through
a friend. She knew of my commitment to growth and
my love of dance and invited me to a class. I fell
in love with it straightaway. It made such a huge
difference to my life that teaching it became an imperative.
My Biodanza training has taken place in many cities,
Rio de Janeiro, Paris, Amsterdam, Milan, Brussels
as well as London. I am a "tutor" teacher
which means I can mentor students currently in training
to be teachers. In addition to the core system, I
am qualified to teach the specialisms such as Biodanza
and the Four Elements, and the Minotaur Project which
works with the shadow. In addition to regular public
classes at The Place, Euston, I also run public and
corporate workshops. I have taught at residential
summer schools and Festivals, as well as the International
Congress abroad. One of my workshops was filmed by
Channel five for a programme on stressed out executives!
I have demonstrated at all the major shows in London
ie, Mind Body Spirit, Mind Body Soul, Vitality Show,
and Yoga show.
Contact: Gita Sootarsing: 07889 531667 - www.biodanzacentral.com |
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Maya (Haripal) - Discovering
Meditation in Movement
Known as 'the yoga of dance' or the
dance of awareness, this contemporary dance form incorporates
aspects of kundalini yoga, chi gung, tai chi and various
dance styles into a spiritual fusion and feminine
flowing movement practice called Shakti Dance.
Physically, Shakti Dance improves balance, alignment,
flexibility and grace. Energetically, it cleanses
the pranic body and assists with physical union (yoga)
and mental liberation (moksha) of the soul impulse.
The theme behind this one hour workshop will be about
meditation in movement. The aim will be to connect
to deep meditative states through conscious movement;
locating an inner stillness through dance and also
connecting with the ever-present dance of life through
a state of stillness. As we access inner silence through
yoga and dance, we come into an awareness of the deep
silence and joy that is always present within, connecting
us with the true nature of the Human Being. Come along
to feel the flow; and Be the Flow. No yoga or dance
experience necessary; only an open mind and an open
heart is required.
Shakti Dance has evolved from Kundalini Yoga, founded
by Sara Avtar Olivier, with the blessing of Yogi Bhajan.
Maya Metcalfe(Haripal Kaur) studied with Sara Avtar
in Italy last year, and is now teaching regular Shakti
Dance sessions in South London. Maya has trained in
ballet for 12 years, and has also practiced various
dance styles over the years. Shakti Dance found Maya
when she started Kundalini Yoga 3 years ago, and the
profound and amazing effect this dance has had in
her life is evident and ongoing. Apart from dancing
being her main inspiration, Maya is also an accomplished
musician, singer and songwriter who writes, records
and performs her own music. Her overall aim is to
move people's hearts with the combined passions of
dance and music, creating a powerful healing and consciousness-raising
experience, and providing upliftment for the collective
human experience.
Contact: Shakti Dance - 07728 373 428 - www.kundalinishaktidance.com |
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