Shakti Kaur - "The Addictive Personality"
& Kundalini Yoga
Have you ever considered to be addicted
to some substances - natural or chemicals, sex, food,
shopping, or recreate situations to feel certain emotions,
looking for drama in your life... why do we follow
these patterns? This practice is an opportunity to
explore who we really are, maintaining a relationship
of self-acceptance, love and forgiveness, letting
go unnecessary and painful feelings of guilt and shame.
Come and experience your true essence with a powerful
tool to support and guide you from Darkness to Light.
This practice is suitable for beginners and experienced
yogis, allowing to master the mind in all its aspects
through physical postures and deep meditation . Kundalini
Yoga as taught by Yogi Bhajan is described as the
yoga of awareness, it uses specific combinations of
asanas (posture), pranayam (breathing), mantra and
deep meditation to connect mind, body and soul. Regular
practice brings a sense of wholeness from where we
can move forward and realise our highest potential.
Shakti Kaur is a long time student, new
teacher. She has trained with Sky and is a level 1
Kundalini Yoga teacher. Maitri shares the teaching
with a compassionate approach on addictive behaviour,
her passion to guide and support comes from her own
personal experience. Her classes can be dynamic and
intense, relaxing and meditative, depending on the
focus; she combines body alignment and core strength
in the practice through posture and breathing exercises
allowing the mind to get into stillness.
Hari Kalymnios - The Energetic Life - How
to get your mojo back
In this talk, I'll talk about my
journey of discovery which led me from the all to
common de-energised city professional to living
a life with increased energy, focus and fun! In
this talk I will share:- A framework for helping
to remove bad habits - A quick and easy way to increase
your energy levels naturally - A system to assess
and correct your energy levels
Hari Kalymnios is a high performance
coach focussed on helping people who need more energy
in their lives understand what it takes to achieve
this. He does this through coaching, speaking and
running workshops and retreats. He is the author
of the book ?The Thought Gym? and for more information
on how you can ?train your mind, so the rest will
follow?? head to http://thethoughtgym.com for your
FREE video coaching series.
Contact: firstname.lastname@example.org Book -
The Thought Gym. £10
|Beverley Drumm: DanceIn2U!
DanceIn2U takes you on a magical movement
journey that connects you inside and out, leaving
you blissed and at one. World, dance and inspirational
music and intuitive guidance from Beverley create
the space for you to explore, express, create, play,
feel and sense - moving what is there in each moment
through an organic process from awareness to release,
creation to resolution, ending in integrated tranquillity.
Beverley has been teaching conscious
and expressive dance for the past 11 years.
She is a skilled group and movement facilitator, with
a keen attunement to music, energy and the body.
Contact: 020 8347 6296
Buchant: - Energy Tapping for Emotional Freedom
Remove blocks to success and creativity!
Your psychological experience is created by your thoughts
and oftentimes they may cause you emotional upsets.
In turn, these upsets are stored in memory producing
negative emotional states keeping you stuck and creating
resistance to change. Tapping on certain meridian
acupoints help you return to energetic balance and
healthy psychological functioning.
As an experienced life coach, Christina has
worked with a range of creative people to help them
maximise their career and life potential. Success
and happiness don't just rely on your skills but,
most importantly, how you can manage your thoughts.
Her aim is to empower people by helping them help
themselves - mostly to ensure that they live to the
maximum potential and get the most out of their work
Contact: 020 7193 9373 www.chrisitinabucher.co.uk
- Access your Core-Self through Diamond Alchemy
and Intimate Spirituality
First a brief talk as to what Diamond
Alchemy is and then practical processes, such as Qi
Gong (movements,sounds and breathwork)and Essence
meditation. If time allows, this will be followed
by a deep 'INTIMATE SPIRITUALITY' process to connect
us our spirit with our heart-core.
Amadis Cammel has taught Dao Qigong
workshops and classes for 20 years, Core Realisation
groups and courses for 15 years and Humanistic Alchemy
courses for 3 years. To his work he brings elements
of Daoist, Gnostic and contemporary spirituality,
such as the teachings of Chan, Diamond Logos and Pathwork.
He has spent many years studying all the above and
much more. He has a Relational Integral Therapy practice
as well as running groups and courses in the different
aspects of Core Realisation, of which Diamond Alchemy
is one. For more details check out the website.
Contact: 020 7671 1206 07941 665506